Bliss Balls – Raw Food Recipe

These delectable raw food snacks offer a burst of energy and a content feeling right through to dinner. Ingredients 2 cups of pitted dates 1 small orange, chopped, skin and all, remove pips 1-2 tablespoons cacao or cocoa 1 teaspoon cinnamon 1-2 tablespoons finely chopped ginger 1-2 cups desiccated coconut Sesame seeds for coating   […]

To detox or not to detox?

Dieting and detoxing seem to be constant hot topics in the press these days. Everyone wants to know how a celebrity has magically shed so much weight or why everyone is drinking green juices all of a sudden Detoxing can take many forms and so it is important to note that we’re not looking here […]