To detox or not to detox

Dieting and detoxing seem to be constant hot topics in the press these days. Everyone wants to know how a celebrity has magically shed so much weight or why everyone is drinking green juices all of a sudden Detoxing can take many forms and so it is important to note that we’re not looking here at some fancy new product… Read More

Millenials boost spa travel

It certainly doesn’t come as a surprise that relaxation is the number one reason that the general public book a holiday. It may be less obvious however exactly how people seek this relaxation and how opinions have been changing when it comes to winding down. Rather and simply needing a beach and a margarita to beat the stress away, people… Read More

More Yoga, Less Pain

Everyone knows of Yoga’s ability to improve the body’s strength, flexibility and posture. What is beginning to come to light now, is the fascinating effects that regular yoga has on the brain – in particular, the way it manages pain. Recent medical reports suggest that yoga practitioners may be reversing the course of the neurological effects of chronic pain. Medical… Read More

Singing Bowls

Sonorous and uplifting, Himalayan Singing Bowls have stood the test of time. Dating back to the Bronze Age, these bowls are still readily sought after for their restorative effects. Traditionally, these were crafted from up to seven different beaten metals so that, when struck, each would reverberate at a different frequency. The intricacy and richness of these harmonies has since… Read More

Namaste!

In the ancient Indian language of Sanskrit, the word for entireness and completeness is Saakalya. Founded in 2014, Saakalya is a lifestyle concept, dedicated to reintroducing a sense of peace and tranquillity back into our busy lives. Drawing inspiration from the beauty and natural energy of Southeast Asia, Saakalya has developed a three tier vision, encompassing interior décor, travel and yoga.… Read More